Serve with a fruit salad or tossed salad. Bring a small pan of water to the boil and boil the potatoes for five minutes. Here are the other bloggers taking part so be sure to check out their recipes. However, the one downside is that when you bake your frittata the egg can stick to your pan. Your email address will not be published. Place the olive oil in a 20x30cm non-stick ovenproof dish and rub it over the base and up the sides. Cut into 1/2-inch pieces. Onion This site uses Akismet to reduce spam. And I always jump at the chance to shake crumbs off a rug rather than get down on my hands and knees to clean up the spectacular mess that my kids ALWAYS make on the kitchen floor. This website uses cookies to improve your experience while you navigate through the website. In a medium saucepan of salted boiling water, blanch the zucchini and asparagus for 1 minute, then drain well and pat dry. Angela x. Sandwiches are always my go-to for the kids picnics but as they're not very adventurous with their sandwich fillings it's definitely time to branch out! Remove the potatoes and asparagus from the oven and add the peas and spring onions. We also use third-party cookies that help us analyze and understand how you use this website. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture. Cheese (Parmesan & Goat’s) Return the dish to the oven and bake for 18-20 minutes until the egg has completely set. They’re great for entertaining because they can be prepped and made ahead of time, and they’re easy to slice and share around. In this recipe I have used the following spring vegetables: In addition to the ingredients you will need the following equipment to bake your frittata: If you like this you might like these mini frittata with red pepper, spinach and potato or this easy shakshuka recipe. brush or kitchen towel to spread the oil on the dish. Drain all but 1 tablespoon of bacon grease from the skillet. I love new potatoes and I'd have some extra on the side too! Midge - Peachicks Bakery - vegan red onion and chilli cheese scones. Add the chopped potatoes to a small cooking pot, cover with water and bring to a boil. Assemble the frittata: Arrange half of the asparagus in the prepared pan in a single row. I am always excited about seasonal vegetables and asparagus never ceases to inspire me to make new dishes. Meanwhile, lightly beat the eggs and stir in the salmon, asparagus, chives, onion, and seasoning, then add the cooked potatoes. Stir in olive oil and asparagus, and cook until … Preheat oven to 350 F; Whip eggs until light and lemon colored. Line a 9-inch square baking pan with two strips of parchment paper, cut to size (see photos and note above). Place the olive oil in a 20x30cm non-stick ovenproof dish and rub it over the base and up the sides. Welcome to my little gluten free corner of the internet. If you like this one, try our Baked Denver Omelet, Healthy Egg Muffins, or Sweet Potato Breakfast. Meanwhile, pour an inch of water in a large saucepan and bring to the boil. Preheat the oven to 350 degrees. Let the frittata cook undisturbed for 7-10 minutes, until the eggs are just about set. Put the potatoes and asparagus in the dish and cook in the oven for 15 minutes or until the asparagus has softened. I do love a good frittata and I also adore asparagus so this is def for me! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Meanwhile, beat the eggs in a mixing jug. Baked frittata is an easy and delicious egg dish to serve for breakfast (or dinner) any day of the week! This looks amazing! In a cast iron skillet, or oven safe frying pan, pan fry bacon over medium heat, until crisp tender. So I just realised that the last four Monday recipe I’ve shared on here have all been one pan/one skillet one pot dishes which means that this Potato & Asparagus Frittata will fit in just perfectly here. Thank you for sharing on #CookBlogShare. Heat the grill to high. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Try this recipe for asparagus, new potato and spring vegetable frittata next time you're going on a picnic. I can’t believe I’m about to admit this but this was my first time ever making a frittata. Pour the egg mixture over the vegetables, gently shaking the pan to distribute. Asparagus Ricotta Frittata. This looks delicious Mandy, I always love a good egg recipe as we always have plenty of eggs thanks to the chickens x #CookBlogShare. Once boiling, add the vegetables apart from the courgette. Preheat the oven to 325°. This website uses cookies to improve your experience. Wrapped in foil this keeps warm for long enough for us to walk to the local park or packed in a Tupperware box it's perfect cold too. Stir in the chives and asparagus and remove from the heat. I definitely think my boys would go for this! Ideal for entertaining, busy weeknight dinners, or a make-ahead breakfast. Have cheddar cheese but not goats? Sprinkle with salt & pepper and cook until soft, about 5 minutes. Jo - Paleo Crust - rainbow salad jars This is an easy recipe for asparagus, new potato and spring vegetable oven baked frittata. Fluffy frittata stuffed with asparagus, ham, and parmesan cheese. Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. Finely dice the new potatoes. Having a bag on hand makes for … for five minutes. Place asparagus on an ungreased baking sheet; drizzle with 1/2 teaspoon oil.Bake at 400° for 10-12 minutes or until tender, stirring once. Add in some asparagus and I'm in heaven! Pour the egg mixture over the top of the veggies. Oil Notify me of followup comments via e-mail. Easter is right around the corner and Josh created a Loaded Baked Potato Frittata that he insists you all make for Easter brunch. Preheat oven to 475 degrees F. Beat eggs with fork and season with salt and pepper. I like eating vegetables, but sometimes I get distracted by cookies...Read More →, << One Pot Low FODMAP Chicken and Rice (Khichdi Inspired), Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches, 1/2 cup | 115 grams potatoes, diced into small cubes, 1/4 pound | 100 grams asparagus, cut into 1 inch long pieces. Kate - Gluten Free Alchemist - a trio of mini picnic pies Throw it in. Season with ½ teaspoon salt and ¼ teaspoon pepper. Thanks Vicki - asparagus and eggs seem to be a match made in heaven! A frittata or crustless quiche is one of my favorite entrees. Thanks Kirsty - this would be a great way to use up some of those lovely fresh eggs! It would be a lovely filling meal with the potatoes as well. Look for the green package with pink writing “Diced Potatoes” at your local grocery store. However, sometimes I do manage to make a little more effort and this frittata is perfect for one of those occasions. Your email address will not be published. mini frittatas with red pepper, spinach and potatoes, mini frittata with red pepper, spinach and potato, Glutarama - egg and gluten free scotch eggs, Gluten Free Alchemist - a trio of mini picnic pies, Free From Farmhouse - vegan seven layer dip, Intolerant Gourmand - rainbow fruit salad, Peachicks Bakery - vegan red onion and chilli cheese scones. Main meals » Oven baked frittata with new potatoes, asparagus and spring vegetables, May 17, 2017 by Mandy Mazliah 25 Comments. Laura - Dairy Free Kids - egg muffin cups If you like this you might like my mini frittatas with red pepper, spinach and potatoes. You can leave it to cook while you get on with another job. Much like the top of this Potato & Asparagus Frittata! I really love this sort of thing when I’m desperate to get dinner done and we don’t have too much food in. In a medium bowl, scramble the eggs with the milk, goat cheese, shallot, mustard and salt. are baked until puffy and golden. Making your frittata in the oven rather than in a frying pan has many advantages. Eggs and potatoes with all of your favorite toppings (bring on the bacon and cheese!) You can also use a stainless steal pan, but just know that you’re going to need more oil to keep your eggs from sticking. I personally love making frittata as a strategic way to clean out my fridge of whatever neglected bits & pieces of veg that needs using stat. | Gluten Free + Vegetarian. Finally, make sure your oven is nice and hot before adding your frittata. around 250g, cut diagonally into three pieces, or parmesan if you don't need this to be dairy free, « Black bean cookies with chocolate and beetroot. It's easy to transport, perfectly seasonal and utterly delicious. Add the potato and asparagus and heat through for 2-3 minutes. Baked Frittata Recipe Perfect For Brunch. So pretty! This frittata is just like a loaded baked potato but in frittata form. Drain thoroughly. Salmon asparagus potato frittata has never been easier thanks to Simply Potatoes Diced Potatoes. Directions. Asparagus Frittata Ingredients. That being said, frittatas are really something that you can make your own by playing around with the ingredients. Add the scallions. I love asparagus and these flavours just scream Spring! What more can you want from a half dozen eggs? In a large bowl, whisk the eggs, egg whites, milk, Parmesan cheese, salt and pepper; set aside. Sprinkle the goats cheese and the basil over the top of the eggs. With Easter coming up frittatas just sound like a good idea. Asparagus Thanks Mel - frittata is such a great simple lunch x. Serve hot, warm or at room temperature. Melt butter in an oven-safe skillet over medium heat. X. x, I can't get enough of asparagus at the moment - love the stuff, I love frittata and love asparagus so I know this recipe is going to taste fabulous. My children love eating outside and always jump at the chance to have a picnic. Drain the water and then pat dry. You can also post your pictures to our facebook page! In a cast iron, or oven proof skillet, heat the olive oil over medium heat. First things first, I recommend using a seasoned cast iron skillet or an oven safe non stick pan to make your frittata. Learn how your comment data is processed. Any leftovers can be stored in an airtight container in the fridge for 3 … If you don't have one then use the most non-stick dish you have and grease it really well with oil. Oh I love a frittata! Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Basil Potato & Asparagus Frittata | Perfect for breakfast, brunch, or even when you're in need of a quick & easy dinner! Necessary cookies are absolutely essential for the website to function properly. Nutritional yeast is a great ingredient for vegans or those who need to eat dairy free as it's full of vitamins and has a slightly cheesy taste. Preheat an oven to 375°F. Scatter the reserved asparagus tips over the top and sprinkle with Gruyere. How to make a frittata in the oven in just 30 minutes. This recipe is simple quick and full of yummy ingredients: that's my kind of recipe, Mandy! Required fields are marked *. Thanks Emma - yes the potatoes really do make it lovely and filling. These cookies do not store any personal information. Thanks so much Jo - me too - must go out and buy more before the season ends! Leftovers can be kept in an airtight container for up to 4 days. The easiest way to avoid this happening is to use a silicone baking dish. Add the chopped asparagus and boiled/dried potatoes and cook another 2-3 minutes. It’s a breakfast dream—so simple and delicious! These cookies will be stored in your browser only with your consent. Stir and cook until wilted. May so far this year has been typically British in its unpredictability but we have had some lovely sunny days and we as a family have been on a few picnics already. Step 3 Add in the salt, pepper & parmesan. When cool … In a small bowl, mix flour, salt and baking powder, and gradually whisk this into the eggs, a little at a time, beating with each addition. Thanks so much Monika. Cover and cook until the potatoes are nearly tender, 6 to 8 minutes. Being a baked frittata it's my kind of easy recipe too. Grease a 9 x 13 baking dish or equivalent. Snap off thick ends of asparagus. Prepare a baking dish by brushing it with butter and set it aside. Add the onions and sauté for 3-4 minutes or until translucent. In a 12-inch cast iron skillet (or any other large skillet that’s oven safe), warm the olive oil over … Thanks Jacqui, I like baked frittata because it's just so easy and I don't have the right sized pan for making a large one on the hob! Throw in a little bacon & season with dried herbs and you’re golden. Remove and cut into bite-sized chunks. Perfect for a spring lunch or picnic spread this oven baked frittata with new potatoes, asparagus and spring vegetables is quick and easy to make. Potato Sausage Frittata Recipe: How to Make It | Taste of Home Add the chopped asparagus and boiled/dried potatoes and cook another 2-3 minutes. This category only includes cookies that ensures basic functionalities and security features of the website. This sounds so delicious and seasonal Mandy, and a lovely change to sandwiches in a picnic 🙂 So make a large one and call everybody over. Preheat the oven to 180°C (fan)/200°C/gas mark 6. Stir and continue to boil for a minute or two. Cook over a medium-high heat for 6-8 minutes or until the potatoes are tender. This easy vegetable frittata recipe is healthy, super delish, vegetarian and perfect for sharing. Copyright © 2021 Sneaky Veg on the Foodie Pro Theme. Place the frittata in the oven about 5 to 7 inches from the heat and broil until the eggs puff and are just set and the cheese is golden brown, about 2-3 minutes. Put the potatoes in a pan of cold salted water and bring to the boil. When hot, add the onion. Add olive oil to an 11-inch nonstick ovenproof pan, set over medium-low heat. You don't need to turn it over or put it under the grill to cook the other side. Once … Gluten free and dairy free this frittata is perfect for picnics. Put a tablespoon of olive oil in a large skillet (about 10 inches in diameter) over a medium high-heat. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Remove bacon from skillet and place on plate lined with paper towel. How to make this baked frittata recipe: Start by preheating the oven and fixing an oven tray in the top third of the oven. Gluten free and dairy free this frittata will go down a storm at any spring gathering. Salt & Pepper. You can also subscribe without commenting. Heat oil in a small saucepan on medium heat for 1-2 minutes. You could also line it with non-stick baking paper. Check the end of this post to see who is taking part. ; Cook up the scallions and the asparagus before you add them to the frittata… It uses less oil and is therefore healthier. These look gorgeous Mandy, I love the combination of vegetables! Meanwhile, beat the eggs in a mixing jug. Subscribe to my newsletter to get recipes and news straight to your inbox. : Rebecca - Glutarama - egg and gluten free scotch eggs Pour the egg mixture over the top of … It is mandatory to procure user consent prior to running these cookies on your website. I love seeing what you make with! Instructions. Meanwhile beat the eggs, milk, nutritional yeast and parsley together. 10th April 2017 By Sarah Nevins 8 Comments, Basil Potato & Asparagus Frittata | Perfect for breakfast, brunch, or even when you’re in need of a quick & easy dinner! Gorgeous asparagus dish to add to the collection! Leave it out. Don’t forget to #asaucykitchen on instagram if you try this Potato & Asparagus Frittata! It might even encourage your children to try something new. It can feed a crowd, and leftovers keep beautifully! Once you know how to make a frittata, you can make a thousand different frittatas, and … Cook the potatoes in a medium pan of boiling salted water until just tender, then drain. It’s ready in about 30 minutes without dirtying too many dishes in the process AND it’s delicious. Pierce potatoes with a fork and cook in microwave for 3-4 minutes, or just until tender. Potato Love the flavour combination and such an inventive way to use up the asparagus! Moving on to the ingredients, your list is simple: Eggs Add the potatoes and fry them in the hot oil until they begin to brown on one side. This frittata is free from dairy, gluten and nuts as I'm taking part in the #freefrompicnics collaboration with a group of fabulous free from bloggers. In a large bowl, whisk together eggs, flour, milk, and salt. | Gluten Free + Vegetarian, Filed Under: All Gluten Free Recipes, Breakfasts, Nut Free, Spring, Summer, Vegetarian Tagged With: asparagus, breakfast, eggs, low carb, sugar free, Hi, I'm Sarah! Asparagus & new potato frittata 72 ratings 4.7 out of 5 star rating A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes This post is part of a series of #freefrompicnics recipes from some lovely bloggers. Uncover, increase the heat to high and cook, stirring constantly, until the potatoes are browned, 7 to 8 minutes. Tweeted, stumbled, yummed:) #CookBlogShare. In large nonstick pan, heat oil and butter together over medium heat. Season with salt and pepper. I love breakfast recipes that have eggs, vegetables, and meat because they’re packed with all kinds of good nutrients! and stir the grated potato and onion in the hot oil until the This delicious Potato Frittata has sharp cheddar cheese, thinly sliced potato, and scallions for a flavorful savory breakfast dish. The remainder of the ingredients helps flavor the dish. Alternatively you can let me know on Instagram, Twitter or Facebook. Add in what you like and ditch what you don’t. Drain and refresh under cold water. More often than not this means a few sandwiches, apples and a packet of crisps in the park. I think I should plan a trip to the park just as an excuse to make it. It is the perfect breakfast to feed a hungry mob. Add in the salt, pepper & parmesan. If you loved this recipe why not let me know by leaving a rating and comment below? In a medium size frying pan (the best non stick you have) add 2 tablespoons olive oil, the chopped asparagus, onion, pancetta (if using), salt, parsley and water, mix, cover and cook on low to … Once the bacon is cool enough to handle, crumble bacon into small pieces. Love your recipe and I am intrigued by the nutritional yeast, never used it before. Place chopped asparagus (reserving the tips for the top) in the baking dish and pour egg mix over top. Put the Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the Blanch in salted water until bright green. But opting out of some of these cookies may affect your browsing experience. Flip them over and add the asparagus and continue cooking another 5 minutes. This simple frittata is bursting with fresh flavors from smoky, roasted asparagus and creamy, tangy goat cheese. It’s simple to prepare and so versatile for any meal of the day! It's delicious warm or cold. Serve immediately with a sweet potato, roasted potatoes, toast, etc. You also have the option to opt-out of these cookies. Instructions. Preheat oven to 400 degrees Fahrenheit. The base of a frittata is eggs and milk.You can add a variety of vegetables, but for this recipe, I chose asparagus, potatoes, sun-dried tomatoes, and leeks.. Technically we’ll still need another small pot to soften out potatoes, but I promise it’s still just as easy! Season with salt and pepper to taste. The frittata is filled with potatoes, cheese, bacon, and green onions. Stir and then pour the egg mixture over the top. Add the slices of red … Nathalie - Intolerant Gourmand - rainbow fruit salad Boil the potatoes for 6-8 minutes, or until just tender, then drain. Stir in cottage cheese, butter, cheese and herbs. They’re such a time saver! Step 6 Bake the frittata until a knife … We'll assume you're ok with this, but you can opt-out if you wish. Hate Asparagus? Emma - Free From Farmhouse - vegan seven layer dip