How to Make Weight Watchers Chicken Enchiladas Preheat the oven to 350°F. White chicken enchiladas use a roux made with flour, butter, and chicken broth. I also like to serve the enchiladas with lettuce, tomatoes and a dab of fat free sour cream on top. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. Case in point, these chicken enchiladas. A delicious Mexican dinner. In medium bowl, stir together the broth, flour, cumin, garlic and black pepper with a wire whisk until blended well. There was just a couple of things I had to do to make these low in Freestyle points. For those following Weight Watchers you can cut this Weight Watchers Chicken Enchilada Bake role into 8 equal pieces and each serving is 4 myWW Points for the Blue and Purple plans, and 7 myWW Points for the Green plan. These Chicken Enchiladas only take about 15 minutes to prep. See more ideas about weight watchers meals, ww recipes, weight watchers. Heat a skillet treated with non-stick spray over medium to high heat. Bake until cheese topping is bubbly, about 20 to 25 minutes. Place chicken and green chili enchilada sauce in small Crockpot and cook for 3-4 hours on high. Preheat oven to 350ºF. So easy to make, too. Greek yogurt or sour cream is added into that roux with some green chiles. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Spoon about 1/3 cup chicken mixture down center of each tortilla. This Weight Watchers Chicken Enchilada Soup is perfect for dinner. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce from the saucepan. Cook chicken according to package instructions and chop. This is the filling for the Chicken Enchiladas. Turn off Crockpot and shred chicken, leaving in sauce. Add chicken and shallot; brown over medium heat, stirring frequently with a wooden spoon to break chicken into small pieces, about 5 minutes. For a pop of bright color, sprinkle each serving with fresh chopped tomatoes, cilantro, and scallions if you’d like. Thanks for sharing , Copyright © 2021 on the Foodie Pro Theme, Chicken Enchiladas – Weight Watchers Freestyle, boneless, skinless chicken breast, cooked and shredded, Toad in the Hole – Weight Watchers Freestyle ». Add a heaping 1/3 cup of the chicken mixture to the center of a tortilla. Feb 10, 2017 - Explore Linda Faeger's board "Weight Watchers Enchiladas" on Pinterest. Place in the oven for 25 minutes, or until the cheese is melted. Add the onion and pepper. This will be a new staple for us! Coat a nonstick skillet with cooking spray. Case in point, these chicken enchiladas. Continue filling remainder of the tortillas. You can also search the blog for “rotisserie chicken” to find more recipes. I bought salsa verde from the grocery store to save time. Yields 1 enchilada per serving. In a large bowl, stir 1 cup of the sauce mixture with the chicken & 1 cup of the cheese. Place 2 tortillas at a time on microwavable plate; cover with paper towel. I can revoke my consent at any time through the unsubscribe link in the email or message. Thank you . These Chicken Enchiladas only take about 15 minutes to prep. In a small bowl, mix together the garlic powder, chili powder, cumin, paprika, salt and pepper. To save time, use 4.5-ounces of leftover baked chicken instead of cooking the chicken the night you bake the enchiladas. These serving sizes are generous and this is a very filling meal. Enchiladas are my favorite food to order at Mexican restaurants and when I saw this recipe for white enchiladas, I was intrigued because I’m so used to the red or green enchiladas sauce. I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Add the onion and pepper. The bonus is they taste good and they’re filling. Reviewed by millions of home cooks. https://www.skinnykitchen.com/recipes/skinny-easy-chicken-enchilada-skillet Once this delicious Weight Watchers Chicken Recipe for an Enchilada Bake comes out of the oven, you’ll want to let it cool for a few minutes before slicing it and serving. Pasteurized process American cheese spread, Uncooked boneless skinless chicken breast(s), Weight Watchers Reduced-fat Mexican style shredded cheese. Fill each tortilla with 1/3 cup of the chicken/white bean filling. October 14, 2018 by keepingonpoint 5 Comments. DIRECTIONS. It was 0 points for the chicken. You can top with a dollop of fat-free sour cream, or serve with a light side salad topped with your favorite vinaigrette. Yield: 6 Enchiladas (3 points each for blue and purple, 4 points each for green). Take a couple tablespoons of the sour cream mixture and add to the chicken. Stir and mix completely. Serve with salsa. Another change I made was using reduced fat Mexican cheese instead of regular Mexican cheese. Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives. That small change saved 10 points! Smothered in sauce, covered with ooey, gooey cheese, and stuffed to the max with chopped chicken, these enchiladas are sure to become a family-favorite. Stir in tomato and cook until pulpy, about 2 to 3 minutes. I then added a heaping 1/3 cup of the mixture to the tortilla. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Spray an 8 x 8 baking pan with no-stick cooking spray. Our most trusted Weight Watchers Enchiladas recipes. Low in myWW Points per Serving. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Coat a 9-inch glass baking dish with cooking spray. Preheat oven to 400°F. I did that 5 more times, then added the reserved salsa verde mixture to the top of the tortillas. Place 1/3 cup of chicken and enchilada … Serve with spicy or mild salsa depending on your heat preference and pair with a garden salad to round out your meal. For the shredded chicken, I cooked mine in a crock pot for 6 hours on the low setting in a cup of chicken broth…the chicken came out soo tender! 3. Italian food is my favorite, but Mexican is a very close second. Mix together first 7 ingredients. … Roll the tortillas and place seam side down in the prepared baking dish. Spray a 13 x 9-inch baking dish with nonstick cooking spray. Could the leftover be frozen? Add a couple of tablespoons of the reserved salsa verde mixture to the bottom of the pan. Roll up and place seam-side-down in prepared dish. Are you ready for it?? Roll up and place in the baking pan seam side down. Stir in the sweetcorn, crushed beans and 200g of the passata and bring to a gentle simmer. Some other recipes I use rotisserie chicken for are BBQ Chicken Tostadas, Chicken Empanadas, Chicken Quesadilla Pie and Chicken Casserole. Stir together soup, sour cream, picante sauce and chili powder in a medium bowl. Cover and cook on high for 4 hours or on low for 8 hours. Then the Chicken Enchiladas were ready for the oven. How many points would these enchiladas be in points plus? Spread about 1/4 cup of the chicken mixture down the center of each tortilla. Join now & get access to 8,000+ healthy, delicious recipes. Depending on how soft the tortillas are…you may want to microwave them for 10 to 15 seconds to soften them. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. Reserve 1 cup of the salsa verde mixture. That’s it! I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. Place 2 tortillas at a time on microwavable plate; cover with paper towel. The first thing was I used Ole Xtreme high fiber tortillas. Weight Watchers Chicken Enchiladas Recipe Weight Watchers Chicken Enchiladas Recipe with sour cream, fat free evaporated milk, scallions, crushed red pepper flakes, tortillas, cheese, black olives, and salsa. Preheat oven to 400°F. It is low in myWW Points and only has 5 ingredients. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. Microwave on High 10 to 15 seconds or until softened. Italian food is my favorite, but Mexican is a very close second. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. ; Set aside, cool and/or refrigerate until ready to … Add in your diced chilies, chicken, cilantro, chili powder, salt and pepper and cook for about five more minutes, stirring all together. Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover … Spread about 1/4 cup of the enchilada sauce on the bottom of a 9×13″ baking dish. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. 7 WW Freestyle Points and 7 Smart Points. Filed Under: Dinner Tagged With: chickenenchiladas, enchiladas, freestyle, weightwatchers, weightwatchersrecipes. Add the chicken back to the soup and stir in the Greek yogurt. I rolled up the tortilla and put in the baking dish, seam side down. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. Spoon about 1/3 … I love to make a big crockpot of shredded chicken and use it in different recipes through the week and I will definitely be making these again. Add the cooked chicken, cumin, oregano, chili powder, and the chicken broth, cooking for 4 to 5 minutes until mixture is hot. Cook for 5 minutes, adding the garlic and cumin for the last minute. Add green chiles, beans, water, bullion, and cumin. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. I bought salsa verde from the grocery store to save time. In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. I added some fat-free sour cream and cilantro once they were out of the oven. If you’re having one of those hungry days then these are perfect! These were so easy and so delicious! Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. If you know me you know that is something I regularly do. Add the chicken and half of the Mexican cheese to the non-reserved salsa verde mixture. I have some exciting news! 2. Add salt and pepper to taste. Microwave on High 10 to 15 seconds or until softened. I used a rotisserie chicken to make this recipe even easier. https://www.copymethat.com/r/Mm2975u/weight-watchers-chicken-enchiladas Put the chicken, tomatoes, green chilies, enchilada sauce, corn, black beans, broth, onions, garlic, and taco seasoning in a 6-quart slow cooker. In a medium bowl mix together the salsa verde, fat-free sour cream and garlic powder. Add onions, garlic and saute until soft, about 2-3 minutes. This is the filling for the Chicken Enchiladas. 4. Let me just tell you that I only ate one and I was full. Add the reserved salsa verde mixture and the remaining cheese to the top of the tortillas. Daniel — April 23, 2020 @ 9:34 pm Reply Great recipe albeit I added a bit more hot chilies to it just because I like things a little bit on the warmer side but everybody seems to love it so thumbs up Weight Watchers Chicken Enchilada Recipe Combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low-medium heat and heat for 5 minutes. Place 2-3 tablespoons of filling in center of each tortilla; roll mixture up in tortilla. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. For the Filling: In a medium pan, heat olive oil on low. Delicious! Delicious. Roll Soup Chicken & Bean Soup Enchilada Soup Chicken Corn Chowder Green Chili Chicken Enchilada Soup Creamy Spinach Florentine Chicken Pasta […] Reply. You can have TWO of these chicken enchiladas for only SIX Freestyle points!! The first thing was I used Ole Xtreme high fiber tortillas. Instead of using regular sour cream I used fat-free sour cream. How Many Weight Watchers Points are in Chicken Enchiladas This enchilada recipe can be made for as low as 3 points if you can find tortillas that are low in points and if you can fat-free shredded cheese. Cook for 5 minutes, adding the garlic and cumin for … The velvety-smooth, 3-ingredient sauce is simple to make and comes together in just 2 minutes in the microwave. Sauté the onions and garlic until soft, about 4-5 minutes. Spoon about 1/3 cup chicken mixture down center of each warm tortilla. I added the chicken and 1/2 of the cheese to the not reserved salsa verde mixture. 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