Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. After the first taste of this Keto Lemon Mug Cake, it will become your new go-to dessert. If you overcook it, it will be dry. Microwave on high for 60 seconds, being sure not to overcook. This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. Great recipe. … Mix well. Thank you for this awesome yummy recipe. You may be able to find the same content in another format, or you may be able to find more information, at their web site. With a fork whisk in coconut flour, baking powder and sugar. I added a tablespoon of Lily no sugar dark chocolate chips and I’m eating it now. I like to top these keto mug cakes with sugar free chocolate chips, sugar free chocolate syrup, or whipped cream. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Mix well. Delish editors handpick every product we feature. Required fields are marked *. Microwave on high for 60 seconds, being sure not to overcook. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Almond Butter Mug Cake. Awesome yumminess – thanks for the recipe!! Keto Mug Cake is another one of my favorite recipes using that trusty machine! Swirl in the peanut butter. Mix well. But low carb mug cakes are a whole different territory and it’s definitely reignited my desire to create new mug … This chocolate mug cake is perfect for such moments. For the chocolate cake version – is it 7g carbs minus the 4g fiber so it’s 3.5 net carbs total? This easy 3 ingredient keto mug cake takes less than 90 seconds to make and is the perfect quick keto dessert for all the sweet tooths out there. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. As an Amazon Associate I earn from qualifying purchases. Microwave on high for 60 seconds, being sure not to overcook. Worked a treat And even your best-of-intentions coconut cream frosting may push you over the edge. This chocolate keto mug cake is another one of my favorite quick treats! Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Keto Vanilla Berry Mug Cake. It's also dairy-free, gluten-free and … Keto Carrot Cake Balls Are The Perfect Keto Snack, Keto Double Chocolate Muffins Are Crazy Good. I’m paleo so I’ve swapped all sweetners for coconut sugar and maple syrup. As I divided this recipe in half, I cooked this recipe in 2 separate mugs to assemble a birthday layer cake. I made this and the batter looked VERY thick… I added a tablespoon of almond milk… it tasted okay but not sure why it seemed rather dense. Hey there, I'm Jennifer! Coconut flour, salt, cocoa … Swirl around the inside of the mug or ramekin. Cook time: 1 minute. 300ml). Best ever!! Prep time: 4 minutes. Coconut flour or 3 Tbsp Almond flour (click here to see my favorite brand), Granular Sweetener (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Your recipes are really good. Microwave on high for 60 seconds, being sure not to overcook. This chocolate keto mug cake in the microwave is another one of my favorite quick treats! I used coconut flour; was out of baking powder, so subbed a tsp of “2 Good” Yogurt, and added both the chocolate and sugar-free crunchy peanut butter. Thank you so much for great recipe l am in heaven now Keto chocolate mug cake microwave recipe is just so easy! Nutrition Info: One serving of this keto mug cake (half of the mug cake) has 4.9g net carbs (9.7g total carbs and 4.8g dietary fiber), 10.3g fat, 8.7g protein and 158 calories. I added frozen triple berries and heavy whipping cream on top to make it a match made in heaven. I personally prefer using two ramekins with a diameter of 9cm/3.5" most of the time - if you also use ramekins, you have to double the amounts given for the pecan pie topping on the recipe card so it's enough for both ramekins. Served in stemmed wine glasses for effect. Any idea why it came out so dense? I just tried the chocolate mug cake and it was no different then a real cake. Nice dessert, or breakfast! This S'Mores Mug Cake Is Easy As 1, 2, 3! Top with sugar free chocolate chips of desired or mix in before cooking. Chocolate Keto Mug Cake. t’s a lava cake! Wow – this is delicious. If you are doing keto and want a sweet treat, try this Keto mug cake coconut flour recipe. Place butter in a microwave-safe mug and heat until melted, 30 seconds. I love … This is a great recipe. Add the egg, vanilla extract and salt. (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) It’s light and fluffy and is perfect for when you’re craving cake. I made the peanut butter version, and added in some banana I give instructions for vanilla, chocolate and peanut butter...using coconut flour or almond flour! I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Next time I’ll use monkfruit instead of Splenda and microwave for 55 seconds as mine was a bit dry, as you warned. Top with sugar free chocolate chips of desired. Super moist! This is soooooo goood! Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. I use my regular coffee mug and it has plenty of space for the cake to expand. Once mug cake is fully blended, drop by spoonful into batter, then swirl one time. G’Day from Australia, WoW! Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. I made the chocolate one using almond flour and it is rich and decadent while remaining moist. We have tons of  delicious keto-friendly desserts for you to try. Step 1- In a microwave-safe bowl or in an oven-safe ramekin, mix your dry ingredients well. We may earn commission from the links on this page. Yield: 1 serving. Cook for 45 seconds to 1 minute, or until cake is set but still fudgy. You will also love my easy keto peanut butter cups and Butter Cookie Energy Bites. I made the vanilla version. A keto mug cake is generally baked in the microwave between 60 seconds to 90 seconds. Microwave for 1 min, 20 seconds. This perfect single-serving sized dessert is great for all occasions and simple to make. Makinze is the Associate Food Editor for Delish.com. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add remaining ingredients except whipped cream and … It’s a warm, … Its taste and texture is just like a real cake! Keto Chocolate Cake with Whipped Cream Icing, Keto Pork Chops (Bacon Wrapped Pork Chops), Kielbasa, Peppers, and Cauliflower Rice Skillet. To make sure the keto microwave mug cheesecake is fully cooked through, stick a toothpick into it and if the pick comes out clean, it’s done. Love the chocolate mug cake and it was so easy to make. OK, you know that frosting might be overkill when your ketosis is on the line. Is coconut flour OK for a ketogenic diet? In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Keto Lava Cake. Thanks for the awesome recipe! This ingredient shopping module is created and maintained by a third party, and imported onto this page. Me ( and baby) are fans ! Second, while butter is cooling mix dry ingredients together. This keto mug cake recipe has only 10 carbs and, like the other 100+ mug recipes I have, is so easy to make. Keto chocolate cake in 1 minute! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Directions Place butter in a microwave-safe mug and heat until melted, 30 seconds. If you double, triple, or even quadruple a mug cake recipe, dividing the batter into multiple mugs, you can bake them all at once. Although defined as cake because it’s a mug cake, this recipe is wonderfully moist and would … You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. Topped with a few of the sugar-free chocolate chips. If you overcook it, it will be dry. I made the chocolate version. I used it as a trifle cake, layered with HWC and fresh raspberries, so it was still quite tasty. One of the best mug cake recipes I’ve had! You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute - boom, you have a keto vanilla berry mug cake … If you overcook it, it will be dry. Good for a quick fix! Although this vanilla mug cake is keto and low-carb, it does have some carbohydrates. Since this recipe only takes a minute in the microwave, you can try all sorts of different ways to make this. Thanks to the coconut flour, you get a very satisfying, almost cornbread-like … Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Swirl in the peanut butter. This recipe is just so easy that you can literally try a different variation for every person in your family. This is the BEST easy low carb mug cake for keto. To make a mug cake, you’ll need a microwave-safe mug that’s at least 10 oz. Mix well. If you overcook it, it will be dry. Tried it with maple syrup instead of sweetener This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You can also use a 10 oz or larger ramekin. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. Keto mug cake coconut flour. Keto Chocolate Mug Cake Rich and moist, this fabulous recipe for keto chocolate mug cake is a definite keeper. The mug is amazing, I want to make a larger cake, but a little lost on how to convert. If you overcook it, it will be dry. Looking for more low-carb ideas? If the batter is … Being naturally low in sugar, berries are the perfect fruit to … Ooh, this is so good. Top with sugar free chocolate chips of desired. Ingredients I’m all about healthy single-serving desserts, especially if they are quick and easy. Making a fresh, warm, keto cake has never been easier. Top with sugar free chocolate chips of desired. I added 5 raspberries before cooking in the microwave and and it was kore delicious with sourness of raspberries. Spray the inside of the mug with cooking spray or rub a … I give instructions for vanilla, chocolate, and peanut butter versions and you can make it with almond flour or coconut flour. If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto … My 90 second Low Carb Bread is another one of my microwave recipes. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Making a keto mug cake is so simple and all follow the same process. I just love having these easy treat recipes in my back pocket to help me stay on track! It really is possible to eat cake without any guilt thanks to this amazing recipe. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Keto Berry Mug Cake. Have this keto mug cake with some Keto Coffee! A mug cake is usually a single serving of cake or brownie batter that is stirred up into a ceramic coffee mug and then microwaved for a couple of minutes. I am team microwave! keto friendly chocolate chips, such as Lily's, Nutrition (per serving): 470 calories, 15 g protein, 13 g carbohydrates, 7 g fiber, 1 g sugar, 44 g fat, 18 g saturated fat, 530 mg sodium, Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall. Mug cakes are one of my favorites, like this blueberry mug muffin, mug brownie, and vanilla cake.. After sampling the delicious classic coffee cake … Used coconut flour and maple syrup and it turned out absolutely delicious!! It’s also easy and ready in under 5 minutes! This keto Pancake Mug Cake is literally going to have you bouncing out of bed in the morning with a smile on your face, knowing that you’re just a few minutes away from a ridiculously … Don’t melt it scorching hot to wear your egg cooks before you put your keto cake in mug together. Keto Chocolate Mug Cake This moist and delicious keto chocolate mug cake is the perfect size for one. ☞ The amounts given on the recipe card are enough for a mug cake baked in a standard mug (approx. Your email address will not be published. This keto mug cake is so easy to make with only 6 ingredients. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Keto Chocolate Mug Cake Recipe [Enjoy In Less Than 5 Minutes] I’ll definitely be premixing packets of the dry ingredients for this. I put a sugar free chocolate coconut candy in my mom’s and topped it with whipped cream and sugar free chocolate syrup. You may be able to find more information about this and similar content on their web site. Lately, I have really been loving creating low carb mug cakes. If you're the only one in your house on a keto diet, you can make a guilt-free portion of keto-friendly mug cake just for yourself. Add remaining ingredients except whipped cream and stir until fully combined. So happy I found your recipe!!! The fact that it's keto makes it even better. Thank you! Mix well. Don’t even eat chocolate chocolate anymore either. I have tried SO many mug cakes and this is by far the best! Mix well. Top with sugar free chocolate chips of desired or mix in before cooking. Keto Coffee Cake. Let the cheesecake rest in a fridge for … You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today! But that name doesn’t do it justice. Thank you!! I only needed 1tb as I don’t like sweet things anymore. The reason why I decreased time is to keep the cake moist and soft. Jennifer I am so happy I found you. This was delicious!! This mug cake recipe is light and fluffy with a vibrant lemon flavor that pairs perfectly with fresh berries and a cup of tea. Have you tried a full cake version of the chocolate peanut butter? So good for sandwiches! Matter of fact, I’m going back to it…. Ingredients: egg, almond flour, coconut flour, ghee, baking powder, vanilla extract, stevia. This content is imported from {embed-name}. Your email address will not be published. The top of the cake will be firm after it’s fully baked. Nutrition for chocolate mug cake with almond flour and no chocolate chips: 312 cal / 28g fat / 7 carbs / 4g fiber / 12g protein, Nutrition for peanut butter with almond flour and no chocolate chips: 395 cal / 35g fat / 8 carbs / 4g fiber / 15g protein, Nutrition for Vanilla with almond flour and no chocolate chips: 303 cal / 28g fat / 5 carbs / 2g fiber / 11g protein, Keto Stuffed Mushrooms with Sausage and Cream Cheese ». When I wrote my mug cake cookbook* a few years ago, I felt like I exhausted every flavor combination possible for a regular mug cake. Add the coconut … Stir … ingredients can help you feel incredible on keto and give you a nice energy boost. Delicious! Microwave on high for 60 seconds, being sure not to overcook. Consequently, I only microwaved each mug cake for 60 seconds. Easy recipes like this make it possible to stay on track with keto while enjoying a great treat. I added cream cheese. 21 Keto Mug Cake Recipes Easy Desserts You Can Make in Minutes Do you know how much I love my microwave? I’m usually keto but currently pregnant, but I still love baking with stevia. Sometimes a chocolate craving hits and you need something fast. 2 tbsp cream cheese, heat for 20 seconds in the microwave, mix in 1/2 tsp Truvia (sweetener). Step 2- Add your wet ingredients and whisk well, until a cake batter remains. Made the Peanut Butter version. Reason why i decreased time is to keep the cake moist and soft frozen... To be easy, fast, exceptionally delicious, and creator behind low carb with Jennifer Live... If you overcook it, it will be dry on track Mousse – ready in under 5!! Sorts of different ways to make it a match made in heaven s also easy and ready in under minutes! Party, and added in some banana Super moist set but still fudgy to... 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