Keto chocolate shake with almond milk is a great way to kick start your mornings during a keto diet. Chocolate cauliflower breakfast smoothie. I eat 2 meals a day Aim for 15-1600 calories a day in a 4 hour window. This keto chocolate milkshake is refreshing and super satisfying! Turn … Or another nut or seed butter can be used. Keto Vanilla Milkshake. These cookies do not store any personal information. With MCT oil added for an extra nutrient boost, this is one milkshake you can enjoy without worrying about falling out of ketosis. What if I told ya that you can make an insanely rich and creamy thick keto bulletproof chocolate shake for breakfast (or any time of the day) that’s both low carb and dairy-free?! LOW CARB YUM. Save my name, email, and website in this browser for the next time I comment. You also have the option to opt-out of these cookies. While chocolate will add some wholesome flavors and texture to the mix, other ingredients will bring all the required nutrition to your body. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Loaded with good fats, this creamy, thick keto chocolate shake is the perfect decadent, drinkable dessert, snack, or even breakfast. Have a chocolate craving? It's easy to see how amazing this recipe from … Undefined cookies are those that are being analyzed and have not been classified into a category as yet. It is perfect when you want to enjoy … 1/2 medium avocado; Avocados add to the creaminess but you can skip if if you want a less dense shake. I have been doing keto for well over a year now and was missing my smoothies. But opting out of some of these cookies may have an effect on your browsing experience. Keto Chocolate Smoothie. I am lactose intolerant and keto. The cinnamon and vanilla both add depth to the flavor to this shake and the … Your email address will not be published. So when I make this I consume it all and call it a meal. The choice is up to you my Keto loving friend. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment. I wish i could fit an avocado in it!! This website uses cookies to improve your experience while you navigate through the website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. When it comes to keto drink recipes, my favorites are a peanut butter smoothie, hot chocolate, and this keto chocolate milk. Calling all smoothie lovers – are you ready to sip on one of the BEST keto smoothies?How about a low carb keto chocolate smoothie?A simple and easy 5 ingredient chocolate smoothie recipe that is perfect for a ketogenic diet. Ingredients In The Chocolate Peanut Butter Keto Shake, Tips For The Best Chocolate Peanut Butter Milkshake, Other Low Carb Peanut Butter Chocolate Recipes, chocolate peanut butter keto ice cream bars, Keto Almond Flour Waffles (Low Carb, Gluten Free), Keto Friendly Yeast Bread Recipe for Bread Machine, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Low-Carb Coconut Flour Porridge (Keto, Instant Pot), Keto Bulletproof Coffee Recipe (With Coconut MCT Oil Or Ghee). Join our mailing list and get 3 Easy, Gourmet Keto-Mojo Dinner Recipes not found on our website! Keto-Mojo is not a health care provider. Simply prepare your ingredients such as low carb chocolate protein shake powder, unsweetened cacao powder, water, heavy cream and ice cubes. It was a 10 but thin with 1 1/2 cups ice. 1 cup macadamia nut milk, 1/2 cup full fat coconut milk, 1/4 cup palm coconut sugar, 3 tablespoons cacao (bitter so used way less than recipe), 2 tsp vanilla, 1/4 tsp salt. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies. This is a delicious keto chocolate shake with minimal ingredients that takes less than 2 minutes to make. I used what I had. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. granulated erythritol-based sweetener (like Swerve), Keto Sheet-Pan Salmon with Asparagus and Grainy Mustard Sauce, Keto Cashew Chicken with Cauliflower Rice, Keto Blueberry Clafoutis with Whipped Cream, Keto Cauliflower Bisque with Spicy Chorizo Crumble, Keto Pumpkin-Spice Mousse Tart with Chocolate-Almond Crust, Keto Flourless Chocolate Cake with Keto Chocolate Glaze, Keto Indonesian Chicken Salad with Cucumber Noodles, Keto Pizza with Broccoli Rabe, Mushrooms, & Sausage. Necessary cookies are absolutely essential for the website to function properly. This tasted fantastic! It has the same wonderful texture as a traditional milkshake. Perfect easy KETO dessert and has no where near the amount of carbs in frosty has! Pour into a tall glass and serve immediately! So good and chocolaty, I will definitely be making this again! Blend until creamy smooth, using a little water as … Track exercise, weight, ketones, blood glucose, and body measurements. A creamy keto chocolate milkshake can be surprisingly simple to make at home. When you want a smooth and creamy ketogenic shake without high carbs, mix up a delicious Keto Science Ketogenic Meal Shake. Divide between 2 glasses and serve with straws and spoons. How To Make Keto Chocolate Milk To make this recipe, first, gather all of your ingredients in one place. By interacting with this site, you agree to our disclaimer. You get all your healthy fats and superfoods in one mouth-watering dessert shake that satisfies your sweet tooth and keeps you full and satiated for hours. Creamy Milk Chocolate Yes you can have Chocolate on a ketogenic diet! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Super Easy Keto Chocolate Milkshake | Hungry For Inspiration These cookies track visitors across websites and collect information to provide customized ads. Keto Chocolate Shake This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Free carb counter and keto diet tracker for the low carb and ketogenic diet. It was really good and chocolatey. Perfect! Heat double cream / heavy cream in a frying pan until it stats to bubble, thicken and reduce. Dairy-Free Egg-Free Kid Friendly Vegan Vegetarian Paleo A delicious keto milkshake with the decadent combination of peanut butter and chocolate. The xanthan gum is used to slightly thicken the drink and give the same texture of the premade high-carb chocolate shakes that are sold at the store. This SlimFast Keto ready-to-drink shake features the decadent, creamy milk chocolate taste you crave, with zero added sugar † and only 2g of net carbs per serving. It does make for a super fluffy “milk shake” though. Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. Growing up, my mom made it a point for me to always have a glass of milk with breakfast. Pour everything into a blender and blend until smooth. Next, you will place the ingredients including the unsweetened cocoa, unsweetened almond milk, erythritol, vanilla extract and cinnamon into the blender and blend until smooth. Frozen cauliflower is a surprising but delicious addition to … Author lorcan. Analytical cookies are used to understand how visitors interact with the website. We also use third-party cookies that help us analyze and understand how you use this website. How to make velvety-creamy Keto milk chocolate – step by step: 1.) Make chocolate milk ice cubes by freezing an ice cube tray full of this keto chocolate milk. pinch of salt ; I love truffle salt and it goes with chocolate … Your email address will not be published. This SlimFast Keto Ready-To-Drink Shake features the decadent, creamy milk chocolate taste you crave, with zero added sugar* and only 2g of net carbs per serving. It is mandatory to procure user consent prior to running these cookies on your website. With 14g of pure MCT oil, it’s a no-brainer for busting that sweet tooth and staying satisfied on busy days. Keto Milkshake Recipe – Chocolate Peanut Butter. In a blender, combine all the ingredients, then pulse a few times to break down the ice cubes. It’s also simple to make from just six ingredients if you don’t count the ice cubes. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Fight fat and get energized with Ketogenic Meal Shake! It’s low-carb, contains quality fats and protein and tastes like a total treat. Calories 440 kcal. With 14g of pure MCT oil, it’s a no-brainer for busting that sweet tooth and staying satisfied on … At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.Join our community now and get 3 exclusive recipes not found on our website. So good! Required fields are marked *. Ingredients. Turn this into a low carb protein shake with a scoop of low carb protein powder. For those who want to try a few more low carb shakes, check out these recipes too: My Keto Milkshake combines chocolate and peanut butter in a tasty treat that whips up in only a minute. This Chocolate KETO shake tastes just like a Wendy's Frosty - except drinkable with a straw! Yes you can have chocolate on a ketogenic diet! Keto Shamrock Shake is an easy way to enjoy the popular St. … A half tablespoon of peanut butter can be used in place of the powder. Servings 1. A keto milkshake is a frothy creamy drink made without ice cream. I will try it with my keto protein powder next. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. « Simple Low Carb Banana Bread Recipe – Gluten Free, Low Carb Peanut Butter Cookies with Coconut Flour ». These cookies will be stored in your browser only with your consent. Thanks for this recipe and other reviewers who used what they had. Add coconut milk, avocado, cacao powder, vanilla extract, salt, sweetener and add-ins of choice to a blender (bullets work amazing here!). Konscious Keto Shake is a convenient “clean” keto meal supplement you can enjoy anytime of the day. Best way to crave a sweet tooth while on KETO or a low carb diet. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free. Next time will use coconut cream. Keto Chocolate Milk. The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. Keto Peanut Butter Milkshake Ingredients: ¾ cup unsweetened almond milk (185ml) 3 tbsp heavy cream (45ml) 2 tbsp smooth all natural peanut butter (no sugar added) (30g) If your protein powder is sweetened, be sure to skip the sweetener, and if it’s chocolate, skip the cocoa powder. This Keto chocolate milkshake sure isn’t. Tips for a Thick Milkshake It is an optional ingredient and can be left out if you prefer. Rich cacao and luscious avocado form the base for this healthy twist on a classic American favorite. Instead, it’s using a blend of cream, dairy-free milk – usually unsweetened almond milk or unsweetened coconut milk – ice cubes and … Keto-Mojo in no way profits from these links. This category only includes cookies that ensures basic functionalities and security features of the website. Access keto meal plans and articles. This chocolate peanut butter milkshake is easily whipped up in less than a minute, so it can be ready any time you want a little sweet treat. I didn’t end up having cream so I replaced it with almond milk which wasn’t a problem. This potent shake mix helps support a ketogenic diet, which may help promote fat burning, improved energy and enhanced brain function. But instead of ice cream, my low carb shake is made … Now that your chocolate milk is done, you can serve. Your email address will not be published. 200 ml unsweetened almond milk; 3 tbsp almond butter; 1 tbsp raw cacao powder; 1 tbsp coconut oil; Fabulous! Want more fat macros? If necessary, keto-friendly sweeteners: If you want your chocolate smoothie to taste more like a chocolate milkshake, consider adding monk fruit or stevia to your smoothie. Keyword chocolate milk shake, keto almond butter, keto chocolate, keto milkshake, keto nutribullet Prep Time 3 minutes. In a blender, combine all the ingredients, then pulse a few times to break down the ice cubes. ALL RIGHTS RESERVED. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 🙂. Yep, this chocolate shake hits all those check marks, but, … Delicious Keto Iced Coffee Smoothie. These are great when added to ice coffee. 2.) Preference cookies are used to store user preferences to provide content that is customized and convenient for the users, like the language of the website or the location of the visitor. After adding nuts and a raw egg I end up with seven hundreds calories. Make sure you’re testing for your individual food sensitivities and bio-individuality. Simply blend 1 scoop of Chocolate KetoLogic® KetoMeal® with 1 cup of cold heavy cream (or coconut milk if you want a lower-calorie option), a few ice cubes, 1 serving of 85%-90% dark chocolate squares, and 1 tablespoon of raw cacao powder. Turn the blender to high and blend until thick and smooth, stopping and scraping down the sides and adding 1 tablespoon of cold water at a time (up to 3 total) if the shake is too thick. It’s a creamy beverage that’s dairy free and low carb. Top your keto shake with a dollop of keto-friendly whipped cream. This delicious keto-friendly vanilla milkshake is prepared with just five … I feel like I am cheating. Support a ketogenic diet and have not been classified into a blender and blend until.... Reviewers who used what they had to function properly chocolate milk ice cubes ketones blood! Is one milkshake you can enjoy anytime of the website effect on your browsing experience a. 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A half tablespoon of peanut butter and chocolate consent prior to running these cookies may have an effect on browsing. « simple low carb protein shake with a dollop of keto-friendly whipped cream the day nutrition! Make keto chocolate milkshake is refreshing and super satisfying supplement you can enjoy this decadent shake guilt free your...